Whole Body Vibration
What Is It?
Whole Body Vibration (WBV) originated in Europe and has been evolving over the last 50 years. Numerous scientific studies have validated the benefits of WBV in regards to bone density and osteoporosis, increased circulation, efficient muscle toning, and more! Many medical doctors, physical therapists, and chiropractors have used WBV to speed recovery and increase muscle strength. Astronauts have even used WBV theory to combat the osteoporosis and muscle atrophy caused by the weightless environment of space. The WBV works on the cellular level to increase circulation and muscle activity which can help heal an injury in less time. WBV has also been used with conditions such as arthritis, multiple sclerosis, osteoporosis, Parkinson’s disease, cerebral palsy, stroke, and scoliosis. Check out the learning center at Whole Body Vibration here for more information.
Benefits of Whole Body Vibration:
· Accelerate Weight Loss
· Increase Flexibility, Balance, and Stability
· Reduce Cellulite and Varicose Veins
· Increase Energy
· Increase Bone Density
· Improve Muscle Strength
· Enhance Wellness
· Enhance Detoxification
· Improve Circulation
· Improve Relaxation
· Increase Libido
· Enhance Rehabilitation
How It Works
The WBV platform rapidly moves and your body must react to this movement. The platform of the WBV unit is constantly moving and the muscles in your body must constantly adjust and adapt to these movements by rapidly stretching and contracting. WBV also stimulates the brain and helps improve balance and stability by forcing the mind to react to the shifting environment. Simply standing on the WBV unit causes the stabilizer muscles to react and fatigue from keeping the body in one position.
