Lake Mills Fitness & Nutrition

Our fitness center offers a 30-minute circuit workout using specially designed hydraulic equipment that is fun, safe, and easy for people of all ages and fitness levels (women and men). Our circuit workout:

• burns away calories and inches fast.
• is designed for people new to fitness and those who prefer more instruction and supervision.
• alternates upper body strength training exercises with aerobic recovery stations and then lower body and core exercises.
• maintains your heart rate while you perform strength training.
• provides a complete workout in only 30 minutes.
• provides a comfortable and friendly environment.

Lake Mills Fitness & Nutrition offers special discounts to Lake Mills Chiropractic patients and to members over 65. If you have any questions feel free to call us at 920-648-4020 or just stop in and check us out, 125A E. Pine St., Lake Mills, WI 53551.